Shred 3.0 – 12 Week Workout Program
Step by step, easy to follow plan at your finger tips! Easy to follow schedule mapped out for you. Organized Exercise Database Entry! Easy to follow so you know exactly what you completed to create change and grow!
Welcome to Shred 3.0
The most versatile 12 week snowboard specific strength training program on the market today. Stay injury free, improve your performance and maximize your potential. This is Shred 3.0, there are no others like it!
About Instructor
Mark
Aspiring professional soccer player and Doctor of Physical Therapy. I do not believe one exercise mode is superior to another. They all provide their own strengths and weaknesses. While a manual hands-on approach is appropriate at times, I prefer to educate the patient, provide them the tools and deliver the long term solution they are seeking. If I am not in the office, you can find me on the mountain. Keep on growing.
5 Courses
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