Optimize Your Ride: Mastering Your Snowboard Stance for Peak Performance
Struggling with your snowboard stance? Whether you’re a beginner seeking stability or a pro fine-tuning control, your stance is the foundation of your ride. This…
Tag: bend
Snowboard Cost Explained: What You Need to Know
Interested in the price of snowboards? The cost can vary between $300 and upwards of $1,000. These variations are due to different aspects such as…
Is Hydration On The Mountain A Cheat Code?
Staying hydrated on the mountain is the easiest tool you can utilize to perform at your best, stay injury free, and improve your overall wellbeing. Cl…
Reduce Snowboard Injuries by 50%!
I am a physical therapist, injury rehabilitation is my specialty. I love the rehabilitation process, as complex as it may be. Snowboard injuries are scary,…
Do I Have Bursitis OR Tendinopathy? How To Treat Both
We often get asked what the difference between bursitis and tendinopathy are. In truth both are similar in their characteristics, but not exactly the same.…
This Is How Often YOU Should Be Strength Training Per Week For MAXIMUM Benefits!
Data is king. There is no other way around it, corporations pay billions of dollars for data on customers that will allow their company to…