How to Turn a Snowboard: Best Tips for Smooth Riding
Learning how to turn a snowboard is key for safe and enjoyable riding. This guide covers everything from the basics of stance to advanced carving…
Tag: best exercises for injury prevention
Beginners Guide To Snowboarding Like a Pro. Updated 2024
Beginner Snowboarders: Your Guide to Snowboarding Like a Pro History 1917 – A 13 year-old by the name of Vern Wicklund stands on a modified…
Get Ready for Snowboarding Season with the Ultimate Snowboard Workout Program
Are you ready to elevate your snowboarding game this season? Imagine conquering the slopes with newfound strength, endurance, and control. With the ultimate snowboard workout…
Optimize Your Ride: Mastering Your Snowboard Stance for Peak Performance
Struggling with your snowboard stance? Whether you’re a beginner seeking stability or a pro fine-tuning control, your stance is the foundation of your ride. This…
Find the Best Snowboard Bindings Angle for Your Riding Style
Setting your snowboard bindings angle correctly and stance can make a huge difference in your riding performance and comfort. This article will guide you through…
Master the Snowboard Fall: Tips to Tumble Safely on the Slopes
Knowing how to handle a snowboard fall can save you from injury. This article cuts to the chase on effective fall techniques, proper safety gear,…
20 FREE Snowboard Workouts to Elevate Your Skills This Season
Looking to enhance your snowboarding skills and prevent injuries? Snowboard workouts are key. This blog highlights FREE workouts/ exercises that build strength, endurance, mobility, flexibility,…
How to Snowboard Practice at Home – Tips and Exercises for Beginners
Are you eager to master the art of snowboarding but unsure where to begin? Or perhaps you’re looking for ways to stay sharp and improve…
Is Hydration On The Mountain A Cheat Code?
Staying hydrated on the mountain is the easiest tool you can utilize to perform at your best, stay injury free, and improve your overall wellbeing. Cl…
The Injury That Changed My Life Forever
If you asked me 12 years ago if I would be a Physical Therapist today I would have laughed in your face.