Carving On A Snowboard: How to Carve – 10 Essential Tips
Ever wondered how to glide gracefully down the slopes, leaving a beautiful arc in the snow like a master artist? Well, wonder no more! Snowboard…
Tag: improve your mobility
Get Ready for Snowboarding Season with the Ultimate Snowboard Workout Program
Are you ready to elevate your snowboarding game this season? Imagine conquering the slopes with newfound strength, endurance, and control. With the ultimate snowboard workout…
Optimize Your Ride: Mastering Your Snowboard Stance for Peak Performance
Struggling with your snowboard stance? Whether you’re a beginner seeking stability or a pro fine-tuning control, your stance is the foundation of your ride. This…
Master the Snowboard Fall: Tips to Tumble Safely on the Slopes
Knowing how to handle a snowboard fall can save you from injury. This article cuts to the chase on effective fall techniques, proper safety gear,…
Improve Your Snowboard Mobility With This FREE Guide!
Snowboard Mobility When you think of snowboard ‘Mobility’, what comes to mind? For many of us, we think of mobility as movement in a joint…
How to Snowboard Practice at Home – Tips and Exercises for Beginners
Are you eager to master the art of snowboarding but unsure where to begin? Or perhaps you’re looking for ways to stay sharp and improve…
Yoga For Snowboarders (SNOGA): Unlock Your Winter Riding Potential
Imagine gliding down the slopes with increased grace, control, and confidence. What if we told you that yoga, a practice known for its physical and…
The Injury That Changed My Life Forever
If you asked me 12 years ago if I would be a Physical Therapist today I would have laughed in your face.
Reduce Snowboard Injuries by 50%!
I am a physical therapist, injury rehabilitation is my specialty. I love the rehabilitation process, as complex as it may be. Snowboard injuries are scary,…
Risk Factors for Snowboard/ Ski Injuries
Curious on what the most common risk factors are for snowboard/ ski injuries?